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- Saturday, August 15th- Balance Workshop: Enhancing Mobility and Stability
- Saturday, August 29th- Back Strength Workshop
- Saturday, September 12th- Strengthen Your Knees
- Saturday, September 26th- The Relaxation Blueprint: Nervous System Health for Everyday Living
- Saturday, October 10th- Finding Balance: Navigating Life with Hypermobility
- Saturday, October 24th- 3 Hour Yoga Class: Hip Opening
- Saturday, November 7th- Tennis Elbow Workshop
- Saturday, November 21st- An Introduction to the Brain and Nervous System
- Saturday, December 5th- An Introduction to CoreWalking
- Saturday, December 19th- Shoulder Solutions: Strength, Mobility, Relief
- Saturday, January 9th- Psoas Release Party!
- Saturday, January 23rd- Sitting Is Bad Workshop
- Saturday, February 13th- Core Strength Workshop
- Saturday, February 27th- Foot & Ankle Workshop
- Saturday, March 13th- 3 Hour Yoga Workshop
- Saturday, March 27th- Strengthen Your Glutes Workshop
- Saturday, April 10th- Sleep Is Important Workshop
- Saturday, April 24th- Sciatica & Piriformis Syndrome Workshop
- Saturday, May 8th- Posture Workshop
- Saturday, May 22nd- Develop Better Balance Workshop
- Saturday, June 12th- 3 Hour Yoga Class: Hip Opening
- Saturday, July 17th- Understanding Scoliosis Workshop
- Saturday, August 14th- Relaxation Workshop
- Saturday, August 28th- Back Strength Workshop
- Saturday, September 11th- Strengthen Your Knees Workshop
- Saturday, September 25th- Introduction To CoreWalking Workshop
- Saturday, October 9th- Hypermobility Workshop
- Saturday, October 23rd- Psoas Release Party!
- Saturday, November 6th- Hand, Wrist & Elbow Workshop
- Saturday, November 20th- Brain & Nervous System Workshop
- Saturday, December 4th- Yoga 101 Workshop
- Saturday, December 18th- Shoulder Therapeutics Workshop